Success Stories
My Plans
30 Day Grind
This program provides 30 days of workout regimens and a meal plan. Perfect way to keep you on track!
$50
for 30 Days
Meal Plan
Meal Plans to help with your nutrition.
Recipes, nutrition ideas, healthy hacks and snacks!
$20
for 30 Days
7-Day Beginner
Perfect place to start. This 7-day program will help you get started and give you a chance to try out some of the workouts included in the other programs. See for yourself and challenge yourself to a 7 day Grind!
Basic exercises with no equipment necessary. Step by step explanation of the exercises.
$20
for 7 DaysChristina Alves
Certified Personal Coach and Nutrion Coach
Christina is a personal trainer with 13 years of experience. She created Fit2Grind for anyone looking to start their fitness journey or to level up on their grind. This app is designed for all fitness levels. Whether you are pressed for time or like to put in an hour or two of work daily, you will find a workout that fits your routine. And as an extra you will have access to meal plans that are right for you and easy to follow, without being overwhelming. Everyone can be fit for the grind, you just have to want it! Grind for your Mind, looking good is a bonus!!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.